AIC Free Full Length Workshop – Make an Easy, Beautiful Textured Art Work

Follow along as I show you how to make your own version of this!


This one is a DOOZY! You can join me in a FREE full length video workshop (click on the video below).  You can easily make a beautiful work of art with a few tools and supplies. (*kids get your parents help and permission with this project).  I hope you have as much fun making your own as I did 🙂

Follow along as I create a mixed media artwork from start to finish. Even a beginner can create a masterpiece!
We start by creating our own “glue gun” stencils that we will use to add pattern and texture to our AMAZING artwork. Follow along as I show you step-by-step how to make an original AMAZING mixed media artwork.

Share your masterpieces in the Adventures in Creativity Facebook group.  Click here for the links

Textured Art Workshop January 31 2017 – Click to download the supplies list in a printable PDF

Full Supplies List

8 * 10 inch picture frame with glass from the dollar store
8 x 10 inch canvas panel (also from the dollar store)
pencil and 1 sheet of paper (any paper will do)
Glue gun and glue sticks
1 tsp vegatable oil (as a release for our stencils)
Acrylic texture paste (can also use a heavy gel medium or polyfil type wall spackle (look for the “flexible” type)
White gesso
Assorted paints/acrylic inks. I used the following colors: raw umber, phthalo blue, phthalo green, cream (titan buff), paynes grey (a bluey black)
Glazing medium * not necessary but nice to have (I used golden glazing medium in matte)
Liquitex gloss medium and varnish
Spatula or spreader tool (not for food use)
Paper towel
Spray bottle with water
Assorted paint brushes

You can also watch all of the Adventures in Creativity videos on my YouTube Channel here.

Happy Adventuring!

Make Your Own File Folder Journal – A DIY Video

Make Your Own File Folder Journal – A DIY Video

Better late than never! Here is a video I posted waaayyy back in 2016 showing you how I made my File Folder Art Journal.  Check it out by clicking on the image above!


  • Waxed Dental Floss
  • Needle
  • Thread
  • 1 meter (3 feet) of ribbon of your choice
  • Canvas for cover – or any other heavy fabric like an old pair of jeans
  • Ruler
  • Pencil
  • Scissors
  • Punching Tool (a thumbtack works too)
  • 15 Manila or White File Folders
  • Gesso or white craft paint to prep pages
  • Acrylic paint if you wish to decorate your cover

Have fun!


Life is Moving at Lightning Speed

If things did not change, there would be no butterfiles
If things did not change, there would be no butterflies

Moving day is fast approaching!  I have been officially self-employed for almost a week now and it is AMAZING!  Tomorrow my son is leaving for our new home with what is left of our “stuff”.  I have spent the past week doing a major purge, and it feels great to let go of so much “stuff”.  I have edited, and edited and edited my belongings to fit in my future “tiny home”.  Life is moving lightning fast and it is amazing.  I took the day off yesterday to enjoy the beautiful weather and take a bit of a breather.  I am feeling jazzed and ready to go today.

It feels good to shake things up and open myself up to new possibilities.  I am super excited to spend some more time with my Dad this year, he is an amazing man with a quiet and gentle soul, an incredible gardener and builder and I can not wait to learn from him and hang out with him!  Bonus, my son finally gets some much-needed Grandpa time too!  There are so many wonderful things to look forward to with this move that I can hardly contain my excitement.  Actually, I can not contain it AT ALL!

Last week was my last Creativity Class here in Fort Nelson for the next while, and we had a stellar time!  I am so grateful for all of the amazing people who can out to get creative with me over the past year.  I have learned so much from my AMAZING students.  Thank you all for sharing with me!

My course goes into beta testing this week.  I am so excited to launch it once I arrive in Rose Prairie.  I am slowly pecking away at getting this new website thing figured out, it has been a bit of a struggle switching to this entirely new program, but I will be able to do so much more with it in the end.  Tabitha, the ROCKSTAR, is coming to help me get it figured out this weekend!

If you have not already done so, please make sure to sign up for newsletters and updates from my new blog, Living UP.  For the next little while, this is where my main focus will be until I have it established.  The painting is taking a brief hiatus for the time being, but the creativity will never stop!

I Have Five Original Paintings to Give Away and I Need Your Help

Gratitude Give Away

As many of you already know, I am moving soon.  While I do plan on having a sale for subscribers to my email list with My Painted Path and Living UP , (if you subscribe to each list, you will have double the opportunity to receive special offers, freebies and discounts specific to each of my sites) I would like to use this as an opportunity to share some love for deserving people.

I am asking you to nominate someone to be a recipient of one of these paintings.  These paintings are worth between $150 – $500 each!  How AWESOME would it be to thank someone who has made a difference in your life!

Who is the first person that comes to mind that you know to be AWESOME and INSPIRING and DESERVING of some recognition and gratitude?

Tell me who, and why, and how to contact you.  You can send me your stories and nominations to  Nominations will close at Midnight (PST) on February 29, 2016.

Once the winners are chosen and their shipping information is determined, I will be asking for donations to cover shipping costs only.  Those of you that would like to and can afford to will have an opportunity to help share the love as well.

Also, I would like to send a personal message of thanks to each person nominated, even those that do not win, so please help me by providing me with lots of lovely gushy reasons why this person is so special.

Yay!  I can’t wait to read your nominations!

The Secret is OUT!

The Secret is OUT 800 x 800px-1


I have not been busy creating “artworks” for the past month, I have been incredibly busy working on another passion of mine.

Today is the day!  Today I am announcing to the world the project I have been working my ass off for the past month and a half.  Are you ready?  It is big!

I wrote a book!  And best of all, when it is ready, it will be a FREE ebook!  YUP, totally free!   While I can not share the book (It’s All UP From Here- Giving Life to Your WILDEST DREAMS) with you yet (it is in the hands of my editor)  it is only PART of the awesomeness I am working towards right now.

My latest creative project is UP.  UP is based on the aforementioned book, but it is so much more.  UP is about reaching your most incredible and freaking awesome goals, it is also about inspiration and living the best life possible for you.

The art will be slow coming over the next couple of months while I focus my energies on getting UP, UP and running.   By the spring, after we move and the book and online courses launch, I will have a bit of time to get back to my other passion, painting.

Please check out UP and join the facebook group to stay up to date on all of the INCREDIBLE AWESOMENESS that is going on there!  Make sure to sign UP on the website so that you will be the first to know when the ebook is available.  EEEEKKKK!  I am so excited!


Facebook page:

Facebook Group:


LivingUP SM Square 800 x 800


Sparks, Dreams and Inspiration

Today was a play day.  You could have called it a work day, but it was one of those days when I was so engaged in what I was doing that it felt more like play.  I love days like those!

I spent the day planning for our move.  I started by making a rough cardboard model of my new tiny home/studio.  I want to make sure that I can easily fit and function in a 8 x 16 foot tiny space.  Building a model allows me to play with window placement, getting an idea of where my work spaces will be to maximize natural lighting,  to plan out my custom furniture so that it will function to capacity and it allows me to better understand the tasks ahead.  There is also the added bonus that it is also a lot of fun to make your own dream house.  Can I fit a wash tub? How can I maximize storage and make my studio area optimize my time?   Having a visual object to focus on also allows me to work out potential problems and challenges.

From there, I went on to plan my materials budget, timeline, etc.  I planned out my financial needs for the time I will need to build and prepare.  I made a list of the things I can prepare ahead of time.  The fewer trips I have to make to town for supplies, the more money I can use to make my tiny home perfect for me.  Working on my budget was exciting!  I can see when I will make my final cable payment, I can see how the money for this is coming together.

Tomorrow the first small load of my belongings will be heading to the farm to wait for my arrival.  One more step towards the goal.  YAY!

But by far, the best part of my day, was getting my 17 year old son truly engaged in what we are doing.  Watching me build and plan,  pulled him into what I was doing.  It opened a dialog about dreams and how we can achieve them.  Now, not only were we working on my dreams, but he began to start setting his own goals and dreams.  If you have ever tried to teach your child to budget and save money, you know how much information gets absorbed after the eye roll.  Getting him engaged and excited about this is far more effective.

The more we talked, the more the ideas exploded!  I was able to coach him to speak as if these things are going to happen, instead of using if’s and when’s. Before I know it he is taking about the other courses he needs to take, what truck he needs, he started a list of the tools he will be buying and putting in that truck, even the safety equipment he wants to have in it.  Soon he is showing me examples of what his shop will look like and talking about where he wants to buy land to put it and why.  We begin discussing budgeting, hard work, credit, insurance,  preparation, etc.

It was AMAZING to watch as ideas “sparked” and to see the hope and inspiration that this is generating for him.  I can not wait to see my kids achieve their dreams! I can not wait to achieve more of mine.  I am truly blessed and life is INCREDIBLE!  It is all up from here.

How do you dream?  How do you plan to make those dreams come true?  Do you use visual aids to focus on those goals?  I would love to hear how you do it.

Woo Hoo!

It is not even close to perfect, but the site rebuild is nearing completion and I am SO happy!  Changing the site will allow me to bring you great new features in the future and there are BIG things in the works for My Painted Path.  This spring I will have workbooks and courses available on the site.  And some of them will be FREEBIES!  It is going to be AMAZING!

I have been studying, planning and working like a mad woman for the past few weeks.  I think it may actually be beginning to leak out of my brain at this point and I am going to try to give myself a day off tomorrow.

It is only 6 weeks now until I will officially be done with my regular employment and will begin the journey of fulfilling a few more of my biggest dreams.  I LOVE the process of reaching my goals almost as much as I love hitting them.  The only art making I have managed in the past couple of weeks has been more of a vision painting that I am creating for myself to help keep me focused on the hard work and the rewards ahead.

Tuesday, February 2nd  we will be making  “String Art Hearts” at Whimsy’s Creativity Class.  I can not wait to see what INCREDIBLE creations everyone will come up with this time.  Here are a few shots of the AWESOMENESS our creative Goddesses made with wood slices at the last class.



Until next time!




January 5 2016 First New Paintings of 2016

Chinook - Available for Sale
Chinook – Available for Sale

I am happy to share the first new paintings of 2016!  I have been very productive and have a few new pieces to share with you.   Meet “Chinook” (above), a delightful moose pausing to soak up the moonlight.  Chinook is an acrylic painting on fine art paper measuring 13 x 9 inches and is available for sale.  Click on the image to purchase the original or prints. 

As I am sure you have noticed, there have been a few changes to the website over the past week as well.  Online sales are back up and running and if you have not done so already, please click on the Subscribe button at the top of the page to make sure you do not miss out on any special promotions and the latest news from My Painted Path.

The weather has warmed up marginally enough to get out for a few good ski’s and with all the big changes coming up the extra energy has been very helpful.  Last week the gallery exhibition at the theatre came down, but new work is going up at Gourmet Girl and Whimsy this week.  On January 11 Creativity Classes resume with Vision Boarding for the New Year.   I am keeping busy with planning for a big move in April, taking many online technology-type courses, and, of course, working on fulfilling of some of my biggest dreams; to be a full-time working artist, to build my own tiny portable studio, and to get out and live a healthier, more sustainable life a rural setting.  Imagine all the inspiration that will greet me the moment I walk out my door every morning! What makes this extra special is that I will be taking all of you on my journey with me!  Yay internet!

This move is big, and this move is scary, but it is exciting and opens so many opportunities for me and my family.

Below is my second painting for 2016, meet “The Night is Wild”.  This delightful bear is bellowing his soulful cry to the night.  “The Night is Wild” is 16 x20 inches on cradled hand-stretched canvas and is available for sale for $400.  Click on the image to purchase the original or prints. 

Available for sale.
Available for sale.

I hope the new year is treating you all well and I look forward to sharing more art soon!

January 10 2016 Connecting the Dots


Everything happens for a reason, this is something I truly believe in.  Note; this post is not really about art, but more about sharing my journey with all of you.  It is not a “woe is me” post, I am not looking for pity, sympathy or any kind of financial assistance, I am writing this because I know I am not alone in my struggles, and if my story can resonate with even one person and help them get through a hard time, it will have been worth it.

So, let’s start way back in 2011, if you have been reading my blog, you will know that in early 2011 I expressed frustration with my health and not knowing what was going on with my body, but I knew something was not right.  I have been treated for depression for the past 17 years so I and my doctors attributed my malaise to the ongoing effects of this diagnosis.  By fall of 2013 I crashed into a very deep depression and knew I had to make some changes to my life or I was never going to feel better.  I had been dragging myself through life, only getting from one day to the next, that was the best I could manage, I was in survive and sustain mode.  I was not operating at my best at work, I could not keep up at home, and I was losing my optimism.  After some time off of work, I came to the decision that making art was where I was happiest, and sharing that creative passion made me shine from the inside out.  As I am a single mother, it was not an option at that time to just quit my job and wing it.  I asked at work if I could go from full time to 3 days per week in order to achieve more balance.  Hopefully, I would find some relief from the pressure of full-time work, pursuing my passion for making art and raising my son while feeling unwell.   I presented it in a way that would be a win for everyone and it worked!  They said yes.

It was an adjustment, my household income dropped by almost 50% but I was selling enough art locally at that time to make up a bit of the difference.  And in September of 2014, I went part-time at work.  Awesome!  Except, then the local economy tanked, and a mass exodus from the wonderful community I live in happened.  The oil and gas market dropped out, the Canadian dollar fell to crazy lows, inflation was up, food, fuel and all of my living expenses skyrocket and our one-resource town took a nosedive.  Nobody was buying art, the people who stayed were not spending any money they did not have to.

Still, we were managing, but my health was still deteriorating.  In August our old Ford Explorer kicked the bucket.  (I really miss that Grape Ape) In September, on the way back from my son’s yearly Ameloblastoma check up in Fort St John,  the motor went in my van,  2 and a half hours out of town.   It sucked, but such is life, and you trudge on anyhow.

Finally, in October of 2015, after being on day 13 of a migraine headache and months of feeling unwell, I was once again visiting my doctor.  This time, I told him “I don’t understand how this can be depression, I am tired and achy and sick all the time  but I don’t feel hopeless and in despair?”.  My doctor then proceeded to check my blood pressure.  It was through the roof and the warning bells were finally loud enough to see.  So I went once again for blood work and this time, my Doctor called me personally at home the next day and urged me to get in to see him NOW!

My blood work came back that I had a major infection raging through my body, but most importantly, I was diabetic.  Full blown diabetic, not just high A1C because I was fighting an infection.  I am diabetic.  Diabetes makes you more susceptible to major infections, it makes you tired, etc, etc.  Finally, after years of feeling like crap I  had a diagnosis of something!  Now we are getting somewhere, now things were starting to make sense.  I made some big lifestyle changes and I finally felt like my health was manageable, but this diagnosis was a big hit financially.  As a part-time employee, I no longer qualify for any medical benefits.

Two weeks later, my gallery show “Magic in the Moonlight” happened, and while it was a success, I was still struggling financially.  My pay was not what I was expecting and I was so busy, that I just shrugged it off to the new expenses for fresh food and medication and medical supplies, yadda, yadda, yadda.  My Maternal Grandmother passed away in early December, things were sad and hard and it was not getting better. Art sales and teaching were helping, but by the time Christmas came, we were financially in an extreme crisis.

After months of fighting and struggling through life, all I could do was give it up to the Universe and say “Something needs to change!  I am doing everything I can, but it is not working”. There are no jobs here for my son, and his future is also looking bleaker by the minute.  If he stands a chance, he needs to leave town to attend school and get the trade he wants, but I can not afford to send him away.  So I came to the decision to take my wonderful friend Tina up on her offer of letting us move out to her farm outside of Fort St John.

What do I have to loose, I am getting nowhere fast were I am.  There are no part-time jobs available for me to pick up some more slack, and I really want to be painting, not working for someone else.    After 17 years of doing this on my own, I need help.  On the farm I can raise my own food and I never have to worry about a bare cupboard again, I can cut my own wood for heat and I can paint. We can share meal prep, chores, etc.  My Dad, Step-Mother and my siblings all live just down the road from where I am moving.   My oldest son will be able to visit me much more often.  My dogs can come with me, my son has a place to stay and will be closer to school.  Win, win!  The dream I have had for a tiny home and studio on some land is right there for the taking.  Next year when I want to go for a ski, I do not have to worry about having enough gas in the truck to get there, I will just open my front door and ski away! What more do I need?  What the heck am I waiting for?  There, decision made!  Now I have something to look forward to.  A goal and a plan.

And in true “Universal Master Plan” fashion, things are quickly beginning to fall into place.  This week I discover that by technical error, I was being shorted on my pay for all of November and December.  Three weeks worth of pay over those two months!  I am feeling a whole lot less like a failure now, and as if by magic, an affordable, fuel efficient car has happened my way.    I have given my notice at work and started packing!  I can sleep again knowing that my pay will be what it is supposed to be until we leave, more of my dreams are coming true, and soon, I will not be doing it all on my own.  Yay Universe! (but seriously, does it really need to be so hard before I clue into what the “Universe” is telling me I am supposed to be doing?)

Anyhow, in not so much as a nutshell, that is how I have made it to this new path.  I am equal parts scared and excited for this new journey.  But I know in my gut and in my heart that this is where I am supposed to be going.  That it is going to be ok, that I am going to be ok, and best of all, I am going to be healthy and strong and spending as much time as my soul needs in nature, with my hands in the dirt and making art.

Thank you for joining  me on this wild adventure called my life.  There are GREAT, BIG, AMAZING things to come.  XX